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| Forum Name | Topics | Posts | Last Post | | General | ![[ ]](http://images.proboards.com/off.gif) | General Discussion
General topics and discussion.
| 3 | 6 | on Feb 24, 2009, 8:56pm
by rabbit
in All right back and ready | | Questions
General questions.
| 1 | 2 | on Feb 19, 2009, 4:12pm
by Josh
in when? | | Daily Workouts | | Daily Workouts
Post your times, loads, and reps here.
Moderator: Admin | 121 | 210 | on Jul 22, 2009, 12:33pm
by Admin
in 07/22/09 | | Questions
Questions on the daily workouts.
| 1 | 1 | on Jan 14, 2009, 10:02am
by Admin
in Exercise Substitutions | | General Discussion
General discussion about the workouts, ideas, and such.
| 2 | 3 | on Feb 5, 2009, 11:08pm
by Josh
in Rest | | Individual | | Workout Journal
Keep track of your workout goals here.
| 5 | 121 | on Mar 11, 2009, 12:53pm
by Josh
in Josh's Journal | | Nutrition
Post your nutritional and diet topics here.
| 3 | 3 | on Mar 11, 2009, 1:00pm
by Josh
in Trail Mix | | General Discussion
General discussion on individual topics.
| 1 | 2 | on Jan 2, 2009, 2:30pm
by Josh
in Sleep |
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